Hospital Bag Checklist

It’s been awhile since I’ve written a post.  The weather has turned beautiful so we have been enjoying being outside whenever we can!  🙂

With the arrival of summer, I know several people who are expecting their bundles of joy soon and that has made me start thinking about hospitals and delivery.  My daughter is turning one in a couple weeks so that might have something to do with it too.  I find myself thinking about how much has happened since little E came into our lives.

So with all this thought on hospitals, I figured my blog wouldn’t be complete without a “Hospital Bag Checklist” so here it goes!

What to take to the hospital.

The thing to remember is that every labour and delivery story is going to be different, and the length of your stay in the hospital may be different than someone else’s.  I had a c-section so I was in the hospital for 3 nights.  But I think that these things listed here would be nice to have regardless of how long you are in the hospital.  There are lots of lists on the internet to help you pack your bags, and here are my suggestions to add to it!  🙂



  • hairbrush, hair ties, hair clip, bobby pins – After going through the entire crazy day, I was so grateful to be able to brush my hair and make myself look presentable again!  I looked a little worse for wear the night my daughter was delivered!
  • face wash, face lotion, make-up – I am one of those types of people who doesn’t feel completely like myself if I have a greasy face or without a bit of eye shadow on.  And I’m able to look back on the pictures feeling like I look at least somewhat decent.
  • shampoo and body wash – Some hospitals may provide this, but I took my own.  That first shower after delivery was fantastic!  I was able to wash off all the sweat and just felt so clean again!
  • toothbrush and toothpaste – A key part of feeling human again!
  • sleep nursing bra – I packed this and I’m glad I did since those silly hospital gowns really don’t provide all that much privacy when you are trying to breastfeed for the first time!
  • nursing pads – Just in case things start leaking a bit.
  • pajamas – I did bring a new set of pajamas that I had bought for the occasion, but I didn’t wear them.  I was so swollen from all the liquids they had pumped into me and the elastic on the pants hit my c-section incision rather uncomfortably.  I think next time I’m going to see if I can either find something that will be more comfortable after surgery or make one of those gowns that I’ve seen on Pinterest.
  • panties – Again, because of my c-section incision, I didn’t use the ones I had brought.  The hospital ones they provide are ridiculous looking, but they sure are comfy!  Next time I’m going to actually ask for a couple pairs to take home with me for the first week post delivery.  However, if I hadn’t had a c-section, I would have been more than happy to be back in my own normal panties again!
  • socks – Didn’t use them until I got dressed to go home, but I know that some women like to wear them during labour.
  • going home clothes – I took a super comfy pair of maternity sweat pants and a nursing top with me.
  • paper/pen – I had a small notebook that I used to record gifts that were brought when people came to visit.
  • camera and charger – Obviously. 🙂
  • cellphone and charger – I liked being able to share those first pictures and announce to the world that my daughter had arrived.  It was also nice to have to be able to stay in contact with my family and friends since I was in the hospital for a little longer than expected.
  • slippers/flip flops – I took slippers with me, but my feet were so swollen they didn’t really fit.  And I leaked blood on them (gross) when I got out of bed the first time.  I think next time I’ll take a pair of flip flops instead.
  • pads – I used the hospital ones during my stay, but they were rather thick so it was nice to have a thinner one to wear on my way home.
  • wallet – Not so much for the money or credit cards, but for the ID and Health Cards.


  • going home outfit – I took two.  The ultrasound tech had told us we were having a girl, but on the off chance that she turned out to be a boy we took a girly sleeper and a gender neutral one.  The baby won’t need an outfit for in the hospital since s/he will probably just be wrapped up in a blanket most of the time or laying on your chest skin to skin.
  • hat – I forgot one, so the hospital provided one after E’s first bath.  It made a cute keepsake.
  • cloth diaper – This one is totally optional!  I’m pretty sure the hospital will give you a disposable diaper for your baby if need be, but I brought one of my cloth diapers since I was SO excited to use them.
  • car seat – At our hospital they did a safety check once E was strapped in, just to make sure she was in there properly.
  • blanket – Even though it was the beginning of June and beautiful weather, we still put a blanket over top of E so that she was nice and cozy.
  • soother/pacifier – Some people say not to introduce a soother too early, but I’m glad we brought them.  E was able to be soothed and I was able to get some sleep.
  • Vasoline – I brought some but used the tube the hospital provided instead.


  • pair of clothes – Just in case he got spit up on or something.
  • snacks or money for the vending machine – He might get hungry and the hospital doesn’t provide his meals.

Basically you’ll be taking what you would take for an overnight trip.

Hope you found this list helpful!  What’s in your hospital bag?


An Exercise in Futility

So you know all those fantastic ideas that you can find on Pinterest?  You know, the ones with cute monthly pictures of a baby as it goes through its first year?  I personally loved the idea of taking my daughter’s picture each month with a stuffed animal so that we could see how she was growing.  The stuffed animal would give each picture a reference for comparing her size.

It worked great for the first few months…and then she started moving!  And add to that a complete obsession with the camera.  These pictures are almost impossible to get now!

Here are a few pictures from our recent photo shoot!


First let’s pat the Killer Whale…


Ok, now let’s stand beside them all…



Nope, not going to sit beside the elephant…


Or beside the whale and ladybug…


I’m coming to see the camera, Mommy!


Let’s take a picture, Mommy!










































We finally got one decent picture!


I think next time I’ll hold the baby and use myself as the reference!  Haha!




39 years together

Today is my parents’ 39th wedding anniversary.  In this day and age when so many marriages are crumbling to pieces, I’m so proud and thankful that my parents have been together (and happy) for so long.

I think that a lot of people believe (probably unconsciously) that a marriage doesn’t take work, that things should just be “happily ever after” once the wedding vows have been spoken.  But that isn’t the case and my parents have been a wonderful example for me when it comes to working at their marriage and deepening their relationship.

So what is their secret?  I don’t know if they have an actual secret or not, but here are some things I’ve observed.

IMG_02401. They respect each other.  The dictionary defines respect as: esteem for or a sense of the worth or excellence of a person, a personal quality or ability.  My dad respects my mom.  My mom respects my dad.  They value each other’s opinions.  They talk to each other in a way that shows they care for the other person.  They build each other up rather than lay blame on the other person.  If they differ in opinion on a subject (which happens often) they have learned to debate and discuss the issue without making the other feel like their opinion is wrong or stupid.

IMG_02412. They go on dates.  Almost every weekend, my parents go on a date.  They have been doing this for most of their marriage.  They will go for supper or even a breakfast date.  The dates aren’t expensive.  In fact, Ikea is one of their favourite places to go for breakfast – it costs $1 per meal.  They use coupons and spend less than $20 each time they go to a restaurant.  The fancy places or food isn’t what is important to them, it is the time spent with each other.  My dad commented the other day that he really misses those one-on-one times with my mom when they aren’t able to go out.

IMG_02433. They support each other.  My parents’ marriage has been filled with many challenges.  Four kids kept the house pretty busy.  They lived in another country for almost 10 years.  They have faced financial struggles.  Through all the difficult times they have been there for each other.  When mom needs encouragement, dad is the strong one.  When dad is going through a rough time, mom is there to build him up.  They know that together they are stronger, no matter what the difficulty they are facing.

And it’s not just during the hard times that they support each other.  Every day they encourage each other.  My mom is an artist and dad is one of her biggest fans!  My dad has his own business and the other day my mom was so excited about how he was doing.  You should have heard the pride in her voice.

IMG_02444. They laugh with each other.  My dad has a rather dry sense of humor and he makes my mom laugh (with more than the occasional eye roll thrown in for good measure).  My mom holds her own and is able to make my dad chuckle.  They see the humor in life and it helps keep them from taking themselves too seriously.

5. They know that they can do things on their own.  My parents do lots of things together, but they also have different hobbies and interests.  For example, as mentioned earlier, my mom is an artist.  She goes to lots of artist meetings and attends art shows.  My dad doesn’t go to all of them, but my mom doesn’t take this to mean that he isn’t interested.  He loves her artwork and will attend the occasional art show where my mom has her artwork on display.  Last year, mom decided to try going on a creativity camping trip – a trip meant to help her refocus on the artist within.  She went on her own because she knew that she wouldn’t focus on herself if my dad went along.  It seemed a little strange to have mom go camping on her own, but dad understood why she wanted to do it and thought it was great that she was trying something new.

IMG_0245It took my parents a while to come to this stage of their relationship, where they are comfortable letting the other person have fun without them.  The neat thing about our family is that there are lots of opportunities to discuss things.  For example, of the four of us kids, three of us are married and the last is having her wedding this December.  This brings up lots of interesting discussions.  An example: at weddings there is often the unity candle.  The two candles are burning at the beginning of the ceremony and then the bride and groom light the unity candle together symbolizing two people becoming one.  But should the two candles be blown out?  Those two candles can be seen as representing two individuals.  Just because they get married, it doesn’t mean that they are no longer who they were before.  They still have the same personalities, the same interests, the same flaws, the same families.  Just because two people get married it doesn’t mean that they can’t still enjoy many of the things they did before they got married.  It is each person’s responsibility to do the things that they enjoy.  If you’re an artist, create!  If you are a reader, read.  If you enjoy music, go to concerts.  (My husband went to a concert last summer on his own.  It felt SO strange letting him go on his own, but we both knew that I would not enjoy the music and if I went we would both be miserable.  The solution, he went on his own and enjoyed the music.)  Don’t let the other person’s lack of interest keep you from doing what you enjoy.

IMG_02496. They know that it is important to do things together.  If you are always doing things on your own, what is the point of sharing your life with someone.  My mom likes to bird watch.  This wouldn’t have been one of the things my dad would have started doing on his own, and he’ll often stay behind while mom goes on a bird watching hike.  But they get into the canoe and paddle away and my dad enjoys spending time with mom while she is bird watching and enjoys it when he is out with her.  (The same thing has happened between my husband and me.  In this case, he is the bird watcher and I just go along for the hike.  It means he is doing something he enjoys while we are spending time together.

Doing things that interest both people is another way of doing things together.  My parents are building a cabin on a piece of property outside the city.  They have been sharing ideas and dreaming of how the finished cabin will be.  They are building it together just like they are building their relationship.

7. They know who they are and continue to reflect on their behaviors, attitudes, etc. so that they can become better individually and together.  My parents are not afraid to practice self-reflection.  They are continually learning about themselves and each other in a genuine interest to help themselves and each other grow into the best people they can be.  They aren’t afraid to admit their flaws and try to improve.  They gently confront each other when they notice something in the other that needs addressing.

Before my parents got married they did premarital counseling.  They were given a book to read.  It is still in its original plastic.  Dad says they’ll break it open in case of emergency.  I don’t think that book is going to need to be read any time soon.

Happy Anniversary, Mom and Dad!  I love you both so very much!